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Some Valuable Shopping Tips on Atkins

You are introducing yourself to a new world of eating when you start with the Atkins diet, and it is more evident when you are in a supermarket and foods like macaroni, cheese, pasta and bread are not included in… Continue Reading →

How to brew tasty and healthy lasagna

Ingredients Method of Preparation Fry onions, garlic, mushrooms, carrots and peppers until it is soft. Add tomatoes, parsley, basil, oregano, chilli powder, rosemary and pepper to it. Cook on low flame for about 15 minutes. Mix the 3 cheeses together…. Continue Reading →

About Snack Choices in Atkins

The traditional three square meals a day are all no more in practice and people have become biters eating at their desks, with a snack in the noon and a late night meal and so on. Most of these snacks… Continue Reading →

Making of spicy and tasty grilled turkey tenderloin

Ingredients Method of Preparation Take a shallow pan, Blend all the dressing ingredients together. Add turkey turning to coat both sides. Cover them and soak for several hours or overnight in refrigerator turning occasionally. Grill the tenderloins over hot coals… Continue Reading →

Smuckers Cranberry Juice Diet – A Pure Cranberry Juice

For losing weight and to cleanse the body systems, mot of us would look out for a cranberry juice diet plan. Such plans normally look out for pure cranberry juices that are not mixed with sugars and other juices. The… Continue Reading →

How to cook Yummy strawberry jam for diabetics

Ingredients Method of Preparation Smash the berries. Mix soda pop and cook for about minute. Remove from flame and add jello to it. Stir well till it is dissolved. Then add sweetener and again stir well. Pour this into jars… Continue Reading →

Set Your Mind before Starting to Diet

Many people across the world tend to think that dieting is impossible and give it up as a failure than taking an effort to start. It is a sad state that even before beginning the process, many dieters think of… Continue Reading →

How to brew tasty and healthy fruit salad topping

Ingredients Method of Preparation Mix all the ingredients together so as to bind them all. This can be served as a side dish with mixed fruit (fresh) or mix fruit and topping in bowl.

Rules to be Followed during Atkins Inducing

The initiation stage of the Atkins diet is one among the different significant procedures to achieve a good reduction in weight. There are certain restrictions to be followed besides the table of food intake in this period of diet. At… Continue Reading →

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